Wegman's Lobsterfest Cruelty Video Clips. Duration : 1.05 Mins.
Wegman's Lobsterfest 2011. Wegmans has come up with an ingenious marketing idea. They take live lobsters out of their tank and drop them on a bed of ice for your viewing and choosing pleasure. At first glance you might not think that there's anything wrong with this. But look at what's really happening. They are laying on ice, slowing suffocating to death. How enticing... Facts about Lobsters and pain: Lobsters do have a central nervous system and feel pain just like you and I, but here is the difference. Lobsters do not have an autonomic nervous system which means that they cannot go into shock and have their pain stop. They feel pain right up until the very end. No creature, man nor beast deserves this type of treatment.
The DC Opportunity Scholarship Program: Keeping The Door Open (Part 1) Tube. Duration : 86.35 Mins.
The DC Opportunity Scholarship Program: Keeping The Door Open (Part 1) - House Oversight Committee - 2011-03-01 - House Committee on Oversight and Government Reform. Subcommittee on Health Care, District of Columbia, Census and the National Archives hearing will take place at 9:30 am in room 2154 Rayburn HOB on Tuesday, March 1. Witnesses: Panel I: Mr. Ronald Holassie, Senior at Archbishop Carroll High School, DC OSP Recipient; Ms. Lesly Alvarez, 8th Grade Student at Sacred Heart School, DC OSP Recipient; Ms. Sheila Jackson, Mother to OSP Student, Shawnee Jackson; Ms. Latasha Bennett, Mother to OSP Students, Nico and Nia Bennett. Panel II: Mr. Kevin Chavous, Chairman, Black Alliance for Education Options; Dr. Patrick Wolf, Professor and 21st Century Chair in School Choice, Department of Education Reform, University of Arkansas; Ms. Betty North, Principal and CEO, Preparatory School of DC; Dr. Ramona Edelin, Executive Director, DC Association of Chartered Public Schools.Video provided by US House of Representatives.
LSD and the Hallucinogens: History, Effects, Testing, and Therapeutic Uses (1970) Tube. Duration : 24.03 Mins.
DVD: www.amazon.com thefilmarchived.blogspot.com The general group of pharmacological agents can be divided into three broad categories: psychedelics, dissociatives, and deliriants. These classes of psychoactive drugs have in common that they can cause subjective changes in perception, thought, emotion and consciousness. Unlike other psychoactive drugs, such as stimulants and opioids, these drugs do not merely amplify familiar states of mind, but rather induce experiences that are qualitatively different from those of ordinary consciousness. These experiences are often compared to non-ordinary forms of consciousness such as trance, meditation, and dreams. Hollister's criteria for establishing that a drug is hallucinogenic is: 1. in proportion to other effects, changes in thought, perception, and mood should predominate; 2. intellectual or memory impairment should be minimal; 3. stupor, narcosis, or excessive stimulation should not be an integral effect; 4. autonomic nervous system side effects should be minimal; and 5. addictive craving should be absent. Not all drugs produce the same effect and even the same drug can produce different effects in the same individual on different occasions. Hallucinogenic substances are among the oldest drugs used by human kind, as hallucinogenic substances naturally occur in mushrooms, cacti and a variety of other plants. Numerous cultures worldwide have endorsed the use of hallucinogens in medicine, religion and recreation, to varying ...
Webster's bibliographic and event-based timelines are comprehensive in scope, covering virtually all topics, geographic locations and people. They do so from a linguistic point of view, and in the case of this book, the focus is on "The Autonomic Nervous System," including when used in literature (e.g. all authors that might have The Autonomic Nervous System in their name). As such, this book represents the largest compilation of timeline events associated with The Autonomic Nervous System when it is used in proper noun form. Webster's timelines cover bibliographic citations, patented inventions, as well as non-conventional and alternative meanings which capture ambiguities in usage. These furthermore cover all parts of speech (possessive, institutional usage, geographic usage) and contexts, including pop culture, the arts, social sciences (linguistics, history, geography, economics, sociology, political science), business, computer science, literature, law, medicine, psychology, mathematics, chemistry, physics, biology and other physical sciences. This "data dump" results in a comprehensive set of entries for a bibliographic and/or event-based timeline on the proper name The Autonomic Nervous System, since editorial decisions to include or exclude events is purely a linguistic process. The resulting entries are used under license or with permission, used under "fair use" conditions, used in agreement with the original authors, or are in the public domain.
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'Banana Spiders' are deadly and highly poisonous. It is useful to keep informed about these harmful insects to keep yourself protected. The species are of two dissimilar nature whose scientific names are 'Phoneutria', found in Central and South America, and the other one is 'Nephila Clavipes', found in North America. Among both species, the previous one is more deadly and poisonous than the latter. Bananenspinne, Wandering Spider and Kammspinne are the other names by which phoneutria species are also known as.
The South American banana spiders, also known as 'phoneutria', are the most dangerous. They are 1.3 inches long and is quite big and aggressive. Though the dense rain forests are their customary home, they can also be located in the cities. From 1970 to 1980, this spider caused for hospitalization for about 7,000 population in the southeastern parts of Brazil.
Nervous System Facts
This species of banana spider has poison that acts as neurotoxic on the nervoussystem of human body. These poisons are equivalent to the poisons of the 'Red Back Spiders', also known as 'black widows'. If a phoneutria bites, then immediate medical care is to be provided. This is because anti-venom has yet been discovered to cure the poison. The symptoms of this spider's bite are that of cold sweat, pain, and uneven heartbeat.
Facts About the Deadly Banana Spiders
Motor Neuron Disease (The Facts) Best
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Motor Neuron Disease (The Facts) Overview
Motor neuron disease (MND) is a common but devastating disability that has a profound impact on people's lives. This book provides an easily-accessible guide to the disease for patients with motor neuron disease and their carers. The authors have organised it around a series of the commonest questions asked in their clinic, emphasising the variation in the course of MND and the individual nature of the patient journey through the disease. After an initial description of the symptoms for MND and how neurologists make the diagnosis the authors describe what is known about the causes and how scientists are trying to understand the disease. The book also looks at how a team of specialists can provide support and symptom control for the patient.
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The North American 'Nephila Clavipes' banana spiders have poison that is similar to the poison of the 'black widow', but its poison are not so harmful as those of the 'black widow'. These spiders have a stretched-out body, resembling a banana shape and its color is also black and yellow. The body of the female spiders is large with a length of around 1.1 inches or 33 cm, whereas the male counterparts are around half the size of the females.
These North American spiders commonly prefer areas that are sunny and are found in tall trees. They tend to build their web across pathways and cover quite a large area with the shape of an orb. They are gold-colored and are quite stronger than other spider's web.
Some of this spider's other names are: the 'golden orb weaver' or the 'writing spider'. Sometimes, it is confusing to distinguish between the yellow and black 'garden spider' and this North American spider. The orchad spider is also called a 'writing spider' because its web has a criss-cross pattern This spider may not be very harmful but it is advisable to consult a doctor if you are bitten by it because it can cause some allergic reactions, which can be deadly.
Facts About the Deadly Banana SpidersReed Chairs Joint Hearing on the State of the US Capital Markets Part II Video Clips. Duration : 91.78 Mins.
December 6, 2010
Keywords: Capital Markets, Hearing, Securities, SEC, Regulation, Wall Street Reform, Economy
The brain is considered the control town of the body with the nervoussystem acting as the highway, delivering messages from the brain to separate parts of the body. These vital systems of the body are being performed even when the body and other corporal systems are in a resting state. Signals sent from the brain straight through the nervoussystem control all body functions such as thoughts, the way you move your body, and even how well you learn and remember things.
How well these systems are working within your body can dramatically work on mood, attitude and even your safety. For instance, when the hand touches a hot surface, the brain sends a message to that part of the body telling it to retract the hand. If these systems are not working to their full potential, things such as reaction times are affected and slowed.
Nervous System Facts
The capability to focus is also controlled by the brain. It is human nature to have complicated priorities running straight through your mind at all times. This makes it difficult to focus on the task at hand, which may need your unblemished and undivided attention. The healthier these body systems are kept, the great they will work for you.
The importance of a salutary Brain and Nervous law
Stroke (Facts) Best
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Stroke (Facts) Overview
Stroke is a common cause of disability and the third most common cause of death but fails to attract much public attention. This book seeks to redress the balance by describing who suffers strokes and why. Anyone can have a stroke, but why is it mainly a disease of older age? Why do babies and children get strokes? What should we do for suspected stroke? How should stroke be treated and perhaps more importantly, how can we all make changes to our lives to prevent this happening to ourselves and our family.
In this book, a large amount of reliable research data has been summarised to provide an authoritative evidence based medicine guide to stroke definition, incidence, management and prevention. This book will be of great interest to those who have had a stroke or Transient Ischaemic Attack, and for those who are concerned about having a stroke. Students and healthcare professionals will find it a useful introduction to stroke medicine. The author, a leading professor of geriatric medicine and stroke expert, puts stroke in its public health context and emphasises that we already know a huge amount but have often failed to implement strategies to improve stroke care and prevent stroke in the first place.
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When these systems are working to their full potential, every part of the body benefits immediately. The capability to focus will be increased, mood will improve, and even food will be digested faster. As the productivity a exact systems are increased a domino consequent is created; every body part is working together to heal and pronounce all other organs and systems. Brain and nervoussystem condition can even work on your immune system.
The brain and nervoussystem, like any body part, will begin to come to be more susceptible to disease and decreased functioning if they are not properly maintained. Like a car needs gasoline, oil and quarterly tune-ups, your brain and nervoussystem need exact amounts of vitamin and nutrients to continue to work properly.
One disease of the brain that has been increasing in the past 50 years is Alzheimer's Disease. This is an irreversible illness that has a slow and negative progression. Alzheimer's is most coarse in people over the age of 60 and results in the destruction of memory, reasoning skills and even the capability to accomplish the simplest of tasks. In its ending stages, victims of Alzheimer's Disease may not even have the capability to remember the faces or names of people that have all the time been in their lives and even their own children. Although some studies have led unavoidable people to believe that Alzheimer's may be hereditary, all studies show that it can be avoided with proper care.
Synaptol has all natural ingredients that help pronounce brain and nervoussystem condition with no side effects. Functions that will be improved comprise a stronger immune system, maximized concentration span and focus and reduced hyperactivity resulting in a greater capability to focus and a more relaxed and calm demeanor.
The importance of a salutary Brain and Nervous lawMetLife Investigatory Hearing - Part 3 of 4 Video Clips. Duration : 102.43 Mins.
Stopping panic attacks can be quite a task. When you're having one it seems like you're a perfect loss for control and that there is no escape, but the truth is it is thoroughly within your grasp to secure your composure as soon as you sense your loss of control and to minimize the panic attack's effects on your mind and body. Here are a few tips to help you do just that:
1. No One Has Ever Died From A Panic Attack
Nervous System Facts
One way of stopping panic attacks is by reminding yourself that no one has ever died from a panic attack! That's right, there is not one case in which it's happened, so the next time you feel that panicky feeling, remind yourself of this fact and that you will not die, it is not a heart attack. Knowing that this is not threatening will cut it's power over you. It only has as much power as you give it.
Stopping Panic Attacks - It's As simple As 1, 2, 3!
Motor Neuron Disease (The Facts) Best
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Motor Neuron Disease (The Facts) Overview
Motor neuron disease (MND) is a common but devastating disability that has a profound impact on people's lives. This book provides an easily-accessible guide to the disease for patients with motor neuron disease and their carers. The authors have organised it around a series of the commonest questions asked in their clinic, emphasising the variation in the course of MND and the individual nature of the patient journey through the disease. After an initial description of the symptoms for MND and how neurologists make the diagnosis the authors describe what is known about the causes and how scientists are trying to understand the disease. The book also looks at how a team of specialists can provide support and symptom control for the patient.
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2. It Will End
Another thing to keep in mind is that it won't go on forever and the panic attack will end. At some point your body is going to stop releasing adrenalin into your ideas and it's going to allow your parasympathetic nervous ideas to kick in and bring things back under control. Sometimes it will happen quickly, sometimes it may take a little extra time, but in the end, it always happens.
3. Breathe!
Lastly, when you feel an attack arrival on, try and control your breathing. Breathe in for 7 seconds and out for 11, over and over again. This will help preclude you from losing control and help calm your body.
Stopping panic attacks may seem difficult, but it should be made easier with these tips. These tips may not cure you of panic attacks, but that is what an anti-anxiety ideas is for. I'd advise you use these tips as a supplement to a ideas that gets to the root of the problem, which is your mind.
Stopping Panic Attacks - It's As simple As 1, 2, 3!House Session 2011-07-15 (13:13:12-14:41:59) Tube. Duration : 88.80 Mins.
Complete consideration of HR 2354--Energy and Water Development and Related Agencies Appropriations Act, 2012.
Re: The selfish gene (Darwinshamster and others) Part 2 of 2 Video Clips. Duration : 10.72 Mins.
I think I'd much rather say that we wouldn't have to teach quite as much to "convince" children they were selfless. If we can convince them that all the stress associated with constantly compeating with your environment is worth it, we can certainly convince them that their environment (their womb, nature, eternity) is intimately related to them and that they are in no way separate from it. that doesn't mean we tell them to walk around blindly and let happen to them whatever the world wills; on the contrary, it means we promote the natural development of deeper sensory and emotive awareness. we teach a lot of "facts" these days, but hardly any feelings. if we learned to feel the world, we would get by a lot more comfortably than we are now trying to think it. and i don't mean returning to primal instinct; i mean "primal instinct" cannot be distinguished from "spiritual intuition" until we aknowledge that information arives into and is created out of the universe as it passes through our nervous systems. at every step of the way, it is always energy, always transforming through time, away from the past and towards the future, all the time "directed" by eternity, which is the encompassing mystery always outrunning the horizons of our sight. eternity (or god, or spirit, or the transcendent, or meaning, or truth, or goodness, or beauty, or love) is always before and behind the "mind" or "self" that exists between past and future in the so-called "now." but that "now" would ...
Tip of The Day - 31 Dec 2010 Tube. Duration : 0.78 Mins.
Hi, I'm Charlie the Chipmunk and I'm following a nutritious plant-based diet. Today I'd like to tell you about a nutritious legume, the fava bean. Did you know this member of the pea family dates back over 5000 years? It's a good source of iron, protein, and fiber. The beans are also rich in dopamine, a neurotransmitter important for the functioning of the central nervous system. Fava beans are described as having a buttery texture, slight bitterness, and nutty flavor. You can serve them boiled, grilled or in salads, veg sauces, pasta, and stew recipes, all delicious. Many thanks for Being Veg and Going Green 2 Save the Planet! www.oceanmist.com nutritiondata.self.com en.wikipedia.org www.npr.org www.oceanmist.com www.answers.com www.3dchem.com
Keywords: Tip of The Day, 31 Dec 2010, Chipmunk, legume, fava, bean, pea family, iron, protein, fiber, dopamine, neurotransmitter, central nervous system
Part 1 of 3 - Psychological & Physiological Aspects of Cigarette Addiction - Quit Smoking Tube. Duration : 10.00 Mins.
Part 1 of 3 - Psychological & Physiological Aspects of Cigarette Addiction - 2008 - Reza Ganjavi Reza Ganjavi & Friend who wanted to remain anonymous who wished his statements reduced in the edit. Part 1 of 3 - Psychological & Physiological Aspects of Cigarette Addiction - 2008. addiction nicotin nervous system craving cold turkey habit interaction with alcohol and tobacco depressants stimulants physiological dependence social pressure health seeing what-is understanding
Epilepsy: The Facts, written by a neurologist and a pediatric neurologist, explains in clear and simple terms everything about the causes and effects of epilepsy. This book, strengthened by the contributions of a new new coauthor, has been considerably revised for the new edition. Intended for sufferers of epilepsy and their relatives, the authors explain what is meant by epilepsy, describe different types of epileptic seizure and of epilepsy syndromes in childhood and adult life, and offer an explanation of how epilepsy is investigated. Recent advances in the management of epilepsy by the use of drugs and therapy are considered in depth, as is the impact of new imaging techniques. The authors emphasize throughout the positive possibilities for people with epilepsy as well as advising on how to cope with problems as and when they arise in day-to-day living. They take many aspects of a normal life such as schooling, pregnancy, driving, and work, and describe how epilepsy can affect these. In the final chapter, the future of epilepsy is covered. The authors have succeeded in making this complex field interesting and understandable for people with epilepsy and their relatives.
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On why it is valuable to differentiate subjective and objective behavior to study all aspects of human expression and interaction
The topic today is the central part of psychology - 'behavior'. psychology is very comfortable with the talk of behavior. In fact psychology is often defined as the 'science of behavior'. The main calculate for this dependence on behavior is that in order for any branch of knowledge to be carefully scientific, we need 'proofs' and empirical or scientific evidence. The truth or reality is what you search for and inspecting this, behavior is the only 'observable' part of human activities so psychology, for a long time in order to be carefully a science, has avoided discussions of the mind and focused on behavior. The mind is rather unknown and undefined and psychologists have idea that it is safer to avoid the mind and focus only on behavior. However the significance of behavior was primarily highlighted by the behaviorists who recommend that psychology is nothing but the study of behavior.
Nervous System Facts
Behaviorism in psychology became very favorite in the early 20th century and according to the behaviorist, psychology is an objective branch of natural science with no role of the mind. according to Behaviorists, all theories should necessarily have observational correlated processes, which indicate that all processes will have to be observed and that there is no inequity between hidden and public observational processes which may be actions or feelings. This may sound a bit counterintuitive to all of us. We all reconsider psychology as the science of the mind rather than science of behavior However psychology has been largely influenced by behaviorism and precise scientific practices of observation, so the talk of mind has been avoided for a long time. It is only with Freud's determination of human sexuality, and more recently with studies of consciousness, that psychology became more open about matters of the mind.
The psychology of Behavior
The Encyclopedia of the Brain and Brain Disorders (Facts on File Library of Health and Living) Best
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The study of behavior in psychology is thus intricately connected with the study of mind as well, as the behavior reflects anyone goes on in the mind and behavior is simply a manifestation of the mind. Let's say behavior can have an objective dimension of the personality and also a subjective dimension when connected with the mind as although our mental processes vary, our behaviors seem to have a obvious thorough 'core'. Thus one man may get angry in a single situation and another man may not get angry according to subjective differences, yet the behavior of an angry man will be rather objective and thorough as we all know that obvious expressions recount anger. Thus there is objectivity in behavior which is why psychologists have tried to hold on to behavior for so long. We cry when we are sad, laugh when we are happy and thus there are thorough behaviors or expressions of emotions which are universal across all humans and human societies. Yet the mind is complicated and peculiarly individualistic and in order to enumerate human behavior from a more exact individualistic viewpoint, we have to reconsider any other factors such as public influences, genetic variations, emotions, basic drives and urges, hormonal conditions, biological variations, personality and disorders.
Thus behavior can have two obvious dimensions -
1. Objective Behavior - The more normal behavior that can be universalized in the sense that obvious behaviors and expressions are objective and base across cultures and societies. So irrespective of our race or genes we all have base behavioral manifestations and we all come to be angry when things go wrong and feel happy when we win a game. We all cry or come to be distressed when we lose a loved one and express delight at something beautiful. There are obvious expressions that are universal and base and normal across all human societies.
2. Subjective Behavior - Subjective Behavior is exact individualistic behavior and varies from one man to another. This sort of behavior assuredly requires an understanding of the role of the 'mind'. The mind is complicated and largely exact and individualistic and no two minds are fully similar. Although our reactions and expressions to obvious events and situations can be generalized and universalized, our thoughts and feelings are always unique and cannot be generalized in any way.
Considering these two divisions in behavior, the early behaviorists were de facto studying the science of objective behavior rather than subjective behavior. The psychoanalysts and all non-behaviorists for that matter are involved about subjective behavior or how subjective thoughts and feelings are manifested in behavior. Whereas objective behavior can be studied without inspecting the mind and by only inspecting obvious established patterns of reactions and expressions, any determination of subjective behavior will have to delve deeper into the mind and the wider complexities of thoughts and feelings. So let's say objective behavior is the base or normal factor 'g' in all humans and the subjective behavior is the exact or individualistic factor 's' that makes every human being so unique. The 'g' is stable or a constant and found in all humans but the 's' varies and shapes individuality or uniqueness.
Of procedure it is foremost to ask why the 's' factor varies between individuals and why is it that our exact or personel natures that ultimately shape our thoughts and our behaviors are so unique. The reasons are many and one of this is our biological variations, and differences in the brain. We have distinct cognitive abilities our intelligence and memory vary widely so a man with very high intelligence will behave differently in a single situation when compared with a man having lower or average intelligence. Our subjective behavior is also guided or prompted by our past experiences and memory so if a man had unpleasant experiences while traveling, he or she may show less enthusiasm for voyage when compared with individuals who had good experiences. Similarly our studying and language abilities differ as also our genes and hormones so a man with overactive hormonal changes may show more hyper-reactive or high strung behavior than obvious others.
Our behavior is controlled by our brain and nervous theory so if there are variations with drugs, hormonal changes or obvious addictions there will be a lot of inequity in overt subjective behavior as well. An alcoholic or drug induced man will take longer time to process facts and this affects decision making and subsequent behavior. public influences can also work on subjective behavior as you might get influenced by newspaper or media stories or even public interactions that tend to shape behavior in a obvious way. For example, television programs and news stories as well as public interactions may make you feel overweight or underweight and decree your food habits or public and personal behavior. ultimately psychological disorders and illnesses and changes in the brain can work on behavior significantly and for example an autistic personel or a psychotic would behave fully differently in a situation when compared with a normal person.
The objective and subjective aspects of behavior are de facto understood when you collate your own behavior with your partner's behavior. Both of you love each other and have a base expression of love but according to your subjective differences there will be differences in how you realize your personal situation. ultimately each personel is socially, genetically, biologically, psychologically attuned to behave in a obvious way to a obvious situation, and genes vary and so do our public exposure and influences. On winning a lottery, you may feel very elated like everybody else but you decree not to show your happiness. Well, this is obviously subjective and here comes the trick in psychology that although we may feel the same, we simply choose to behave differently just as we may behave in a same way although we can feel differently. This will obviously open up new debates on whether thorough or normal behavior, the 'g' factor is truly objective. inspecting the fact that humans have to understand each other's feelings and study these straight through behavior, the basic base 'g' factor would be very valuable in decoding interpersonal behavior and this would be an valuable component in thriving communication and interaction across human societies. Thus in psychology it is valuable to understand objective behavior as it helps to enumerate and enumerate with others and without an basic base factor any human interaction is not possible. However it is also valuable to understand human subjective behavior as it highlights all those peculiarities of thoughts and feelings which make every human being distinct and unique, a fact that is again considerably foremost in human society. We cannot do much without something in base but will go nowhere if we have all in common.
The psychology of BehaviorTemple Grandin Presentation Video Clips. Duration : 65.63 Mins.
Dr. Temple Grandin spoke at the University of Nevada on Nov. 28th, 2011. Grandin is noted for her work in autism advocacy and is the inventor of the squeeze machine designed to calm hypersensitive people. She addressed a broad audience that included university staff, students, and the northern Nevada autism community.
President Obama: Address to Congress on Health Insurance Reform Tube. Duration : 47.03 Mins.
The President delivers an address to a joint session of Congress, explaining just how he wants to bring peace of mind to Americans who have insurance, and affordable coverage to those who don't. September 9, 2009. (Public Domain)
Tags: President Barack Obama, White House, Health Insurance Reform, Capitiol, healthcare, health care
Whether a competing swimmer or you just swim for fitness, you may have been advised to do exercises designed for your sport. Sports definite training is currently very popular. You may have seen movements that claim to be a swimming exercise. But if it is not an practice you do in the water, beware! You may be wasting your time. Bicep curls, bench presses and reverse fly's may appear to work the muscles you use for swimming, but not in the same way you will use them in the water. Even some movements in the water may not be helping your sport. Muscles developed for performing one activity, such as the bench press, will not necessarily perform any better when in the water. This is the phenomenon know as state-dependent learning which dictates that in which the retrieval of newly acquired facts is potential only if the field is in the same environment and corporeal state as while the studying phase.
By far the most sufficient way to heighten you swimming is to ..swim! concentration to how well and efficiently you move in the water is more beneficial than spending time doing a swimming exercise. You need to work on your swimming fitness and this is best done in the water. Your muscles and coordination will design and condition themselves while the act of swimming without the need for a detach swimming exercise. However, it is important that your action is efficient. It is coarse for swimmers to try too hard when training for speed resulting in inappropriate actions - ultimately wasted effort. Let's see what Aleksandr Popov, Russian Olympic Swimmer has to say
Nervous System Facts
The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move.
Swimming and Sports specific exercise
Sleeping Well: The Sourcebook for Sleep and Sleep Disorders (A Facts for Life Book) Best
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Sleeping Well: The Sourcebook for Sleep and Sleep Disorders (A Facts for Life Book) Overview
Proper sleep is essential for healthy living. This timely home reference examines the important terms, conditions, remedies, and advances made in sleep research and disorder treatment. It fills the need for a thorough, easy-to-understand resource on the major theories and possible causes of sleep disorders, as well as treatments available to those who suffer.
Among the topics covered are: Drowsy driving Excessive daytime sleepiness Insomnia Jet lag, sleep and traveling Narcolepsy Over-the-counter and home remedies Recommended amount of sleep for various age groups Restless legs Sleep apnea Juvenile health issues.
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If you think this sounds a exiguous too touchy feely for your swimming style have a look at what Pieter van den Hoogenband said after winning the gold medal at the Sydney 2000 Olympics
I was so surprised. Then again, I was so relaxed
in the water, it felt amazing.
When you can learn to move efficiently in the water and use it to work with, fabulous things can happen. You don't need a swimming practice to heighten you front-crawl if you can swim in The Zone like van den Hoogenband. How you perform a technique and how much effort you use depends on how you have done it before. The process of repeating a technique many times lays down the pattern at a subconscious level until it can be executed with minimal thought. You may be developing poor movement habits by doing your swimming exercise.
But can you be sure that what you have learnt is the most efficient? Once it's a habit not only is it difficult to change, it's roughly impossible to see it for yourself. Time spent on a swimming practice schedule with weights can re-enforce the habit of trying too hard. I believe The Zone is a place where you can discard such habits and participating in your sport becomes roughly effortless and enjoyable again.
Ian Thorpe Australian Olympic gold medallist said,
People ask me "what was going through your mind in the race?" and I don't know. I try and ...let my body do what it knows
Ian Thorpe Australian Olympic gold medalist.
Thorpe has shown again and again that his body does know what its doing. We can assume, due to his fabulous success, his learnt movement patterns at a subconscious level are sufficient so he can let [his] body do what it knows. Of course this does not preclude him from lasting to learn and design his skill.
In coarse with most sports, the top swimmers often attribute some of their best performances to being in a relaxed state. Pieter van den Hoogenband's contact of winning the Sydney 2000 Olympic gold medal possibly shows us how best to perform. When the body is relaxed in the water, or put other way, absent of inappropriate muscular tension, the reflexes that operate coordination of the limbs are able to function unimpeded. We share many reflexes with water-bound creatures, in fact one is called the 'amphibian reflex' which aids movements such as swimming, crawling, walking and running.
If you are 'fighting the water' it is potential you will be adding unnecessary tension to your neck and shoulders. The muscles at the base of the skull (sub-occipitals) are the most sensitive in the body and carry messages to the central nervous ideas to help coordinate movement. If the head is pulled back by inordinate tension, caused by your effort to push harder, it prevents the muscle spindles in the deeper sub-occipital muscles giving feedback on the changing position of the head.
Why should the position of the head be important? Dr David Garlick, the late curative scientist and Alexander instructor explains
The supervene of neck muscle inputs [on movement] are comparable in point to the inputs from the organs of balance in the inner ear (semi-circular or vestibular canals). The head contains the important extra sensory organs of sight, hearing, smell and taste. As stimuli act on these senses, the head is turned to detect better a singular stimulus. Any movement of the head is detected with excellent sensitivity by the neck muscle receptors. The strong inputs from the neck muscles then affect the muscles of the trunk and limbs to put in order the man to acknowledge to the stimulus.
When you next swim or do a swimming practice see what you want to do with your neck and shoulders. Do you build up tension in prospect of swimming?
Work on your coordination and design you fitness in a way directly beneficial to your sport without compromising your health. When you are in the water see if you can contend an awareness of where your head moves on your spine. Ask yourself, whilst swimming, am I allowing my skull to move from that point (obviously the movement will depend on your stroke) or am I stiffening the neck and twisting unnecessarily. Try to remove some of the effort you are applying and see if you can imagine bright through the water without fighting it. contend an awareness of the location of the shoulder and elbow joints; the hip, knee and ankle joints and see if you can keep them free to move.
If you were going to 'cheat' to make it feel easier, what could you do? Experiment and don't be afraid to slow down or do less whilst studying in the water. If you can focus on the efficiency and cheaper of your movements the speed will come. All this can help to heighten your body awareness and ultimately heighten your execution with the need to do a swimming exercise
I'll leave the last word to Usa swimmer and Olympic medalist, Scott Goldblatt who wrote
Mainly, I like to have fun. Swimming is all about having fun, and I am firm believer that you should keep swimming as long as you are having fun, but I can say that it becomes much more fun as you get older and learn more about the sport, life, and especially more about yourself.
Swimming and Sports specific exerciseDr. Nicholas LaRocca n Jordan Sigalet Tube. Duration : 8.07 Mins.
Sigalet Saves for MS Professional Hockey Goalie Jordan Sigalet Takes to the Ice to Raise Money for MS Awareness, Education and Research Jordan Sigalet, Boston Bruins Hockey Prospect; Living with Relapsing-Remitting Multiple Sclerosis; MS LifeLines® Ambassador Dr. Nicholas LaRocca, National Multiple Sclerosis Society Background: Jordan Sigalet, NHL prospect and goaltender for the Boston Bruins' American Hockey League affiliate in Providence, Rhode Island, was diagnosed with relapsing-remitting multiple sclerosis (RRMS) in 2004. Since his diagnosis, Jordan has been moving forward actively pursuing his dream of playing professional hockey, and is using his story to help educate others and motivate people with MS to live their dreams. Jordan also serves as a MS LifeLines® Ambassador to help people living with MS and their families find free educational resources, support, treatment information and empowerment to battle the disease. As part of Jordan's goal to help others like him "live their lives, not their MS," Jordan has enlisted the support of other American Hockey League teams nationwide to participate in a program he is spearheading with MS LifeLines called Sigalet Saves for MS. In honor of National MS Awareness Month, Sigalet Saves for MS will donate to the National MS Society for every save made in the month of March by league goaltenders participating in the program. The money raised will go to help fund MS research and service programs. MS is a chronic ...
Did Cooking Make Us Human ? (BBC) Video Clips. Duration : 57.67 Mins.
Please Subscribe To The EvolutionDocumentary YouTube Channel: www.youtube.com Broadcast (2010) We are the only species on earth that cooks its food and we are also the cleverest species on the planet. The question is: do we cook because we're clever and imaginative, or are we clever and imaginative because our ancestors discovered cooking? Horizon examines the evidence that our ancestors' changing diet and their mastery of fire prompted anatomical and neurological changes that resulted in taking us out of the trees and into the kitchen. The question is do we cook because we are clever and imaginative, or are we clever and imaginative because our ancestors discovered cooking? Homo Habilis had a bigger brain (50% bigger) than his forebear, Australopithecus. Was this down to his diet? In Did Cooking Make Us Human?, a clutch of determined scientists set out to discover the extent to which diet played a role in the evolution of the human brain, using a variety of mildly alarming gadgets. Professor Peter Ungar has a contraption he calls the Bitemaster Two, a mechanical chewing machine he has fitted out with genuine Australopithecine gnashers. For the first time in three million years they were set to work on a carrot with success. On raw meat they performed less well, unlike the teeth from a later human ancestor. Australopithecines didn't eat animals, skulls with fang holes show that it was the other way round. At some point in our evolutionary history it's clear that we ...
CFSAC November 8, 2011, 2 pm - 4 pm Video Clips. Duration : 111.10 Mins.
Chronic Fatigue Syndrome Advisory Committee (CFSAC) Meeting, Day 1, November 8, 2011. 2:00 pm to 4:00 pm. Public Comment and Future Interdisciplinary Research for CFS Utilizing a Variety of Scientific Disciplines
