Why coffee and energy supplements are good for you

Why coffee and energy supplements are good for you Video Clips. Duration : 1.48 Mins.

twitter.com As the most potent chemical component in coffee or tea, we are all very aware of caffeine. Next time you're sitting around the coffee shop, enjoying a latte and perhaps talking about coffee in general, you can appear quite learned by tossing around these caffeine facts. The full chemical name for caffeine is 1,3,7-trimethylxanthine and its chemical formula is C8H10N4O2 Caffeine was first isolated from coffee in 1820 In its pure state, caffeine is a crystalline white powder Caffeine can be found in 60 different plants 10g of caffeine is considered a lethal dose It's the most popular drug in the world. Ninety percent of Americans consume it in some form every day Over 450000000 cups of coffee are consumed in the USA every day! Darkly roasted coffee has less caffeine than lightly roasted Contrary to popular belief, caffeine (or coffee) won't help someone sober up if they have had too much to drink How caffeine works Caffeine causes changes in the chemicals of your brain, mainly in 2 ways. It mimics adenosine, and binds to all the adenosine receptors in your brain. This prevents the real adenosine from doing its job, which happens to be the slowing down of nerve impulses and the causing of drowsiness. So your brain becomes more alert. Caffeine also increases the levels of dopamine in your brain, which improves your feeling of well-being and improves your mood. It's this dopamine effect that is the root of caffeine's nonaddictive propertiesSummary Considered ...

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Dr Whiting on The Dangers of Energy Drinks

Dr Whiting on The Dangers of Energy Drinks Video Clips. Duration : 7.70 Mins.

healthyinformation.com (CLICK HERE) Energy drinks have become increasingly popular in recent years. There are many brands on the market such as the 5-Hour Energy Drink, Rockstar Energy Drink, Burn Energy Drink, Full Throttle Energy Drink, Amp Energy Drink, Monster Energy Drink and others. Each contain caffeine and some have added stimulants such as guarana, an herbal form of more caffeine, as well as ginseng. Most of these drinks, in moderation, are probably relatively harmless for healthy people. However, when consumed to excess or by those with certain medical conditions, they can be very dangerous. Younger people, as young as 6 or 8 years old, are also consuming these drinks. In this age group the effects of caffeine are dramatically increased. Energy drinks, such as the 5-Hour Energy Drink, Rockstar Energy Drink, Burn Energy Drink, Full Throttle Energy Drink, Amp Energy Drink, Monster Energy Drink and others, are consumed primarily for the buzz or energy high that the caffeine and other stimulants can provide. Unfortunately, most of these drinks also produce a let down or crash, leaving the user to consume another drink to boost energy again. Repeated use or abuse of these highly charged caffeine drinks could lead to increased side effects. The harmful effects of caffeine, guarana, ginseng and other herbal extracts accelerate at potentially alarming rates when multiple doses of these drinks are consumed. People have been using caffeine in various forms, including ...

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