data On The condition Benefits Of Magnesium Citrate

Magnesium citrate is a mineral that helps over 300 metabolic reactions in the body. Magnesium Citrate helps bones to grow and develop. The mineral also helps to enunciate the muscles, the nervous system and the immune system. It helps to operate blood pressure, promotes heart health, and is a very good laxative. The mineral is used in the rehabilitation of constipation.

While most habitancy do not have a deficient estimate of magnesium citrate, some do. Signs of its deficiency in man would be indicated by nervousness, sugar and sweet cravings, and constipation. One might also be seen to have migraines, high blood pressure or hypertension, high Ldl cholesterol levels, lack of concentration, irritability, angina pain, congestive heart failure, and strokes have also been attributed to deficiency in magnesium citrate.

Nervous System Facts

Those who most often touch these deficiencies are the elderly, diabetics, women who are menstruating, oral contraceptive users, and habitancy who take diuretics (water pills). The important thing is if any of the above conditions are observed in someone, they should be checked out to rule out any other more serious causes.

data On The condition Benefits Of Magnesium Citrate

The Nervous System: Webster's Timeline History, 1982 - 1993 Best

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The Nervous System: Webster's Timeline History, 1982 - 1993 Overview

Webster's bibliographic and event-based timelines are comprehensive in scope, covering virtually all topics, geographic locations and people. They do so from a linguistic point of view, and in the case of this book, the focus is on "The Nervous System," including when used in literature (e.g. all authors that might have The Nervous System in their name). As such, this book represents the largest compilation of timeline events associated with The Nervous System when it is used in proper noun form. Webster's timelines cover bibliographic citations, patented inventions, as well as non-conventional and alternative meanings which capture ambiguities in usage. These furthermore cover all parts of speech (possessive, institutional usage, geographic usage) and contexts, including pop culture, the arts, social sciences (linguistics, history, geography, economics, sociology, political science), business, computer science, literature, law, medicine, psychology, mathematics, chemistry, physics, biology and other physical sciences. This "data dump" results in a comprehensive set of entries for a bibliographic and/or event-based timeline on the proper name The Nervous System, since editorial decisions to include or exclude events is purely a linguistic process. The resulting entries are used under license or with permission, used under "fair use" conditions, used in agreement with the original authors, or are in the public domain.

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Side effects that can be experienced when taking magnesium citrate comprise stomach pain, nausea, gas, and/or diarrhea. There are more serious side effects that will require immediate curative rehabilitation if one experiences them. These comprise muscle weakness, a decrease or absence of bowel movements, blood in the stool, or mood changes, or evendizziness.

Over use of this supplement could also cause some serious problems. They are persistent diarrhea, dehydration, body mineral problems, and it may interfere with other medications along with over the counter medicine. Overuse of magnesium citrate, or any laxative effective drug, could cause dependency and damage to the bowels.

You should consult with a physician before using a laxative if you have allergies, stomach or intestinal problems, nausea or vomiting, blood in your stool or kidney disease. It should not be used in children under the age of two years because they are more prone to dehydration and they could become seriously worse. Do not use this when pregnant unless it is honestly essential and you have your physicians approval.

If you are in doubt as either magnesium citrate is for you, consult with your doctor. Be sure to tell him/her of any medications along with over the counter, that you may be taking. Your physician should also be informed of any curative conditions that might be worsened with its use and/or allergies.

We believe one should take this nutrient as part of a unabridged formula with the optimal dosage; this will give you the health you want and avoid the problems outlined above.

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