Tuesday, January 3, 2012

Sugar Lovers Beware

It would be fair to assume that roughly everyone on the planet loves sugar and sweet foods. Processed sugar is in many products and is a key ingredient for baking. It seems that everyone has a sweet tooth for some sugar food in one way or another. Most habitancy know to limit their intake of processed sugar, however, what most habitancy don't know is that sugar is one of the worst ingredients to put into your body. The chemical reaction of sugar in the body acts as a poison. Studies show that sugar has drug like effects in the body.

Processed sugar has many harmful effects throughout the body and can cause major imbalances in the organ systems. You could say that sugar tends to throw off the homeostatic balance of the whole body by increasing the output of adrenaline by many times. In essence, sugar stimulates the nervous system by inducing a flight or fight response.

Nervous System Facts

This is obviously not a salutary process. This intense reaction of the body increases the output of cortisone, which suppresses immune function and can lead to other health disorders.

Sugar Lovers Beware

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The daily intake of sugar leads to many other imbalances and malfunctioning of the physical processes. High sugar consumption leads to an overly acidic body and in turn will cause the body to strip nutrients from its reserves to counterbalance this effect. This can eventually cause the body to take calcium from the bones and teeth since calcium is the customary mineral used to neutralize high acid in the cells. Osteoporosis and arthritic conditions can ensue from this continued process.

Sugar and its Link to Weight Gain

Excess sugar consumption will eventually ensue every organ in the body. Primarily, sugar is stored in the liver as glucose. Since the liver's capacity to store sugar in this form is limited, the liver will start to advance roughly like a balloon with continued daily sugar intake. When the livers' capacity has been filled, the excess glycogen (glucose) is returned to the blood in the form of fatty acids (fat). The fatty acid compounds are then taken to discrete parts of the body and are stored as fat deposits in the buttocks, belly, breasts and hips since these are the most inactive body parts.

The consumption of excess processed (refined) carbohydrates has the same ensue on the body. Eating foods with refined white flours and other enriched products can cause the same physiological effects. Provocative excess pasta, rice, chips, pretzels, and other high processed carbohydrates can lead to fat deposits on the body.

Many habitancy do not understand how eating excess pasta or rice can cause weight gain since these foods has very puny quantities of fat and calories in them. The secret is...it is not that important how much fat or calories a food has. The real key is what biological ensue does a food have in the body.

When the inactive body parts have come to be filled with fat then eventually the excess fatty acid deposits will come to be stored around major organ systems such as the heart and kidneys. This leads to the degeneration of these organs and in turn will cause poor health. This can ensue in poor immune response, poor circulation, high blood pressure, and can even impact brain functioning.

A False energy High

Too much sugar intake gives one a false sense of energy. When you eat a sweet food, your energy will go up, however, it only feels that your energy is going up. In fact, this false energy is for real your body being stimulated via the flight or fight response that I spoke of earlier. After this reaction has worn off, your energy levels will come crashing down as most habitancy caress every day after they have eaten a high sugar food.

Most children that have Add can thoroughly heal themselves just by eliminating processed sugars in their diets. Children eat way too many processed sugars. The behaviors and physical responses that these children feel are the flight or fight responses of their nervous systems. All forms of processed sugars such as nutra sweet, cane juice, corn syrup, brown sugar, splenda, powdered sugar and others have the same ensue on the body. The chemical structures of these compounds are very harmful to the body and should not be consumed on a frequent basis.

Fruit sugars are very salutary for you. The monosaccharides (simple sugars) in these natural foods are in a structure that are beneficial to your cells. Fruit sugar has a much dissimilar ensue on your body than does processed sugar. Fruit sugars nourish and energize the body naturally. This is true energy as compared to the false energy one gets from processed sugars. Your cells need the uncomplicated sugars in fruits consistently since they serve to fuel the body with the best substances. Make sure you consistently eat many fruits a day. I would advise eating 4 to 5 pieces of dissimilar fruits a day for great health.

The True Bitterness of nutra sweet & sucralose (splenda tm)

What you are about to contemplate is information that has been known for quite some time by discrete health organizations. Please take this information seriously because there are agendas in place to hide this truth and to use it against you.

Aspartame (nutra sweet) is for real worse to consume than sugar. This technical name includes the following brands of sweeteners- (equal, nutra sweet, spoonful and equal measure).

Be advised that these compounds are very great and can cause severe biological effects in your body. To say that they are toxic is an understatement. The builder of these compounds knows of the dangers in Provocative quarterly amounts of aspartame substances. As I have already said there is an program for putting these compounds into discrete products.

If you want to know the true program then study it for yourself. I am not one who attempts to prove whatever to anyone. I challenge you to do your own study and see if you can prove what I am saying wrong. In trying to prove me wrong, you will prove me right.

The Breakdown of Aspartame

Aspartame is a vaporing substance, meaning that it breaks down very easily under general storing conditions. Primarily, all aspartame compounds break down into methanol (alcohol), which is a known neurotoxin. The methanol in time then will break down into formaldehyde that is a highly reactive chemical that is damaging to the cells and genetics of the body.

This process can cause a amount of neurodegenerative diseases such as alzheimers, lupus, multiple sclerosis (Ms), and parkinson's disease. The methyl alcohol that forms from aspartame is thousands of times more potent than the alcohol found in a general alcoholic beverage.

Reactions to aspartame products contain the following: headaches, nausea, depression, fatigue, heart palpitations, slurred speech, breathing difficulties, memory loss, seizures and even death. Provocative high amounts of aspartame can also increase your cravings for carbohydrates. I explained earlier that Provocative high amounts of empty carbohydrates (refined flours, pasta, rice, chips) will lead to weight gain.

Primarily, the effects of aspartame chemicals in the body seem to alter key hormones thus creating imbalances in neurotransmitters and blocking other hormone precursors.

So, why haven't you heard about these dangers before now? Let's see...the diet business is a trillion dollar shop to many organizations. Obviously, they don't want this secret information to get out to public ears if you know what I mean.

Aspartame & Children

Children love to consume sweets on a daily basis. Many of the food products that these children are Provocative have aspartame sweeteners in them. I would advise all parents to get their kids off of aspartame food items. These foods are not salutary for them. There are plentifulness of salutary alternatives for any of the items that they enjoy.

Email me and I will give you loads of information. Many kids are diagnosed with Add and other mood disorders. Many of these conditions are being classified as hyper, behavioral problems and others when in fact these children are being affected by the foods they eat. Look at a general child's food intake for an average day and you will find that they eat way too much sugar and items with aspartame compounds and other chemicals in them.

This daily consumption of these sweeteners has a harmful ensue on their nervous system and therefore becomes expressed as mood disorders and behavioral problems. Take these kids off sugar and these sweeteners and watch them improve.

Pregnant Mothers & Aspartame

If you or whatever you know is pregnant then I would say just stay away from these hazardous sweeteners forever. Make sure you read labels and make it a conscious intent to have the whole house keep clean of these products. It will help your whole house out I assure you.

If you are pregnant and consume aspartame foods you will only be hurting the development of the child. Doing so can cause neurological imbalances and other cellular damage. You are also hurting yourself. It is not worth the price just to have your diet soda. Please educate yourself more on this topic for it can save your health and the baby's health.

Products to Stay Away From

If you drink diet soda then are you most likely Provocative aspartame. Most diet sodas and many other beverages are sweetened with one of the aspartame sugar substitutes. Stay Away From All Products That contain The discrete Forms Of Aspartame! These contain aspartame, nutra sweet, splenda, spoonful, equal. Read your labels and throw away all items that have these compounds in them. Take accountability for your diet. If you choose to continue to consume aspartame after reading this episode well then you are the one to pay the consequences.

What Will I Use To Sweeten My Drinks & My Food

Relax! I know you enjoy sugar and do not want to give up great tasting foods and beverages. You don't have to. There are some great natural sugar alternatives that I feel taste great than sugar and the other toxic substances mentioned earlier.

To sweeten your drinks you can use Stevia. Stevia is a natural herb that is for real hundreds of times sweeter than quarterly sugar. It has no fat, carbohydrates or calories and is perfectly suitable for habitancy with diabetes, low carb diets and habitancy with candida and other parasitic conditions. Stevia does not cause spikes in blood sugar and has a nourishing ensue on the body. It has been used for centuries among discrete cultures.

You can get stevia at any health food store in the dietary supplement section. There are 2 products: 1 is a liquid concentrate- I advise this for sweetening beverages like teas and shakes. The other is a ground up version and is in powder form. I advise this for foods like cereal or oatmeal.

Agave syrup is an awesome food product. You will love this sweetener guaranteed. It is a aggregate similar to honey only that it comes from a cactus plant in the desert. I believe that it tastes great than honey and can used on pancakes, cookies and to sweeten baked goods. Try it and see! You can find this at most health food stores. If they don't have it then ask them to carry it.

Rice syrup is also a good sugar alternative. It can be used in discrete ways and has a pleasant taste.

Date Paste is very sweet and can be added to baked goods and pancakes, waffles and cookies.

Fruit Juice Concentrates can be used to sweeten baked foods as well.

Barley Malt Syrup is someone else great alternative.

Honey - old time beloved for many, can be used also in discrete ways from sweetening drinks to sweetening baked goods. Use only organic varieties.

I would say to just buy some of these sweeteners and see which ones you like. They are all salutary to consume on a daily basis and you will feel the difference. You will not miss quarterly sugar believe me. Your body will thank you I assure by eating natural sugars. If you want some recipes on how to use these sweeteners then let me know via email.

The Truth About Sweet-N-Low

There have many reports that state Sweet-N-Low can be carcinogenic when used frequently. I remember when I was a child I heard that this can be a harmful aggregate to the body. The truth of the matter is that Sweet-N-Low is not harmful to your body. The chemical structure of this substance does not have any damaging effects to your cells as do the sugar substitutes mentioned earlier.

I stated previously that the important thing of any aggregate is the chemical structure and its biological effects once in the body. Sweet-N-Low has no negative effects once in the body. It is for real a good substitute for sugar.

So there you have it. You now know the truth about sugar and sugar substitutes. Please use this information immediately.

You Must Learn To See straight through The Veils of Illusion To Get at the Truth !

Sugar Lovers BewareOrigin of Aids Video Clips. Duration : 11.28 Mins.


Track 7 from the 'Quadruple' by MC SI. www.facebook.com www.mcsi.focusedallday.co.uk Lyrics and Music by MC SI

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